I have been training for a 10-mile race. You may remember last year at about this time I was training for a half marathon but ended up disco...

This one was a whole thing, y'all. Friendship Heights is on the Red Line about four miles from my house. I had to make it hard though. I...

I was astonished when I looked at a Metro map a couple of weeks ago and noticed that I hadn't run from Silver Spring yet. Why astonishin...

 I almost forgot to post this one! I ran it two whole weeks ago. So without further ado, I present to you: Takoma Station! It's not a ve...

 It didn't. Remember how I was all, "I'm running a half marathon!" And then I was like, "Running long distances is ha...

Remember my last run when I said I wouldn't be running Connecticut Avenue again any time soon? Well, just one week later (I did this ru...